Only 25 minutes to read and memorize tips!

When all the work is boring, boring or excessively sleep study? Or is the head, the mind goes or not do something, not somewhere else?

In this article, I will, for you.

Neurologist, few days ago was an interesting study. Some students do not like any of them to study their attention was speaking on the brain. What a surprise, it turned out a few moments later, when the pain of parts of the human brain that became active neurons and pain receptors, boring textbooks, the students read the same pain.

So when you read the boring things and head pain, your lazy or excuse to avoid reading it, but it's annoying to read your body and mind strong activity to impose against this.

But? Pass must be tested. Or the boss's office to finish the job? What then? There. So, we find some tips about evasion in mind. Let's, teach.

A technique or a method developed in this connection was discovered. Pomodaro technique called. A technique developed in 1980 by Francesco Cirillo.

This tips was very simple. Reading or doing any work, and share volume 25 minutes. Set an alarm clock or mobile phone just 25 minutes later. Not more, not less. And to do everything to stop for 25 minutes. The only alarm will sound, stop working immediately. Five minutes, you should go fresh air, eat tea, selfe raised, the mind does what he wants. After 25 minutes, the alarm once again.

What is the reason? This is because scientists found the brain triangulate 25-minute head start as a protest to the annoying pain, and gives you fed up weightless. So if you do not do exactly 25 minutes, you can stop, then there will be Nicaraguan happy. Can attract attention.

You will be excessively cheerful mood. Airbus will be, no matter, no matter how irritating.

Delude mind the name of this technique? Pomodaro technique.

Now, started today. Why the delay?