Eat foods that increase your sex power twice!

Happy marriage is good understanding between the spouses for life, as much as you need, so you need a healthy sex life. There is nothing to see in this light.

It is very important for life. So keep them happy marriage Sex power want to raise more. So to learn more about sexual health benefits of certain foods, which will help you posted double sex power.

Red meat: 

Red meat not only increases the risk of cancer but also profitable to sex. One or twice a week to eat red meat is beneficial for your sex health. According to one study, Italian researchers give this information.

Eat in milk:

There are plenty of foods made with milk, vitamin D, which helps increase the production of sexual hormones.

Available Banana:

Our well-known banana fruit, which is available throughout the year. The tissues will also increase sexual enjoyment.

Fig fruit:

As a result, the tiny grains with a fig-amino acid, which is a more prolonged period of sex helps men. The fresh or dried fruit - can be eaten both ways.

Juicy fruit strawberry:

Strawberry is helpful for men and women to raise the antioxidant, as is the role of weight loss. German nutritionist Hans Dieter sauna therefore advised to lose weight to eat strawberries.

Natural Viagra watermelon: 

The sitruline of the watermelon can easy the blood drain ease or comfortable and give special role of keeping quiet sex life. American state of Texas A & M University has shown that some of the findings from the watermelon in the body to increase sexual stimulation.

You can eat avocados:

This is delicious too phalatite potassium and vitamin B6, which contributes to both men and women yaunasakti. However, as the fruit is not available in our region.

Ginger increases libido:

Various properties of ginger and every one of us is unknown. Runny nose, cough, cold, we use ginger. However, the survey has shown that the Italian researchers, ginger helps the body to increase blood circulation to the libido.

Almonds beneficial for women:

Almonds have a lot of fatty acids, magnesium and vitamin E, which raises tensions in sex, particularly women.

Aromatic cardamom: 

Polar, korma, meat, roast, barbecue, sweet rice or vermicelli, jardaya aromatic cardamom cooking without the Bengalis can not imagine! And spice tea? That cardamom like that. But the man yaunasakti increase the natural Viagra works like cardamom, saying many may not know. Yes, Italian researchers gave this information.

To be fit:

Just eat something special sex life increase can be quite colorful, is not, however, think that. Important for body weight control. Like with positive thinking, regular exercise, stress free lifestyle, a variety of foods with vitamins and most of all, happy family. Only then can you enjoy sex life completely!